Road to Boston 19 Begins

A pain free indicator after six months of no real running that the Road to Boston 19 is on track.

I'm Back!!!

Feeling officially back at it today for at least a couple reasons.
1. Ran 12 this morning with The Comet on Hines with NO HAMSTRING PAIN. It has been about a year since that has been the case so feeling very optimistic.

2. I heard this morning that the US Masters 10K record holder has been asking about me saying things like "what's up with Kevin?" Yeah, that's right. Asking about me..... :-)