Monday, November 26, 2018

Karr Family Records

The Karr Family records for triathlon and running.   
- Red denotes male masters times.  
- Pink denotes female masters times.

Updated: 11/25/18
 
Triathlon
Sprint
Ryan - 1 hour, 33 seconds - Triceratops Triathlon, 6/17/15
Kevin - 1 hour, 3 minutes, 43 seconds - Triceratops Triathlon, 6/17/15
Stephanie - 1 hour, 46 minutes, 8 seconds, Muncie Sprint Triathlon, 7/9/11

Olympic
Ryan - 2 hours, 11 minutes, 3 seconds - Muncie Sept Tri - MECTC Regional Championship, 9/3/16

70.3
Ryan - 4 hours, 41 minutes, 6 seconds - Ironman Steelhead 70.3, 8/14/16
Kevin - 4 hours, 50 minutes, 35 seconds - Ironman Steelhead 70.3, 8/10/14

140.6 
Ryan - 11 hours, 20 minutes, 4 seconds - Ironman Lake Placid, 7/22/18
Kevin - 12 hours, 20 minutes, 29 seconds - Ironman Mont Tremblant, 8/19/12

Running
400 meters
1. Nathan - 51. 4 seconds
2. Kevin - 59 seconds
Adam must be in here below 59....

800 meters
Nathan - 1 minute, 54.9 seconds
Kevin - 2 minutes, 6 seconds

1500 meters
Nathan, 3 minutes, 50.15 seconds

Mile
Nathan -  4 minutes, 10.14 seconds
Kevin - 4 minutes, 38 seconds - Milan, spring 1985

3000 meters
Nathan - 8 minutes, 47 seconds

3200 meters
Nathan - 9 minutes, 16.4 seconds
Kevin - 10 minutes, 18 seconds- Saline, spring 1984

5000 meters
Nathan - 15 minutes, 24.9 seconds
Kevin - 16 minutes, 40 seconds
Ryan - somewhere in the 18s as a leg in a sprint triathlon
Kevin - 19 minutes, 5 seconds 
Stephanie - 29 minutes, 47 seconds 
Steve - 29 minutes, 58 seconds, Ann Arbor Turkey Trot, 11/16/03

8000 meters
1. Nathan - 24 minutes, 14 seconds - Wisconsin Invitational, 10/19/13 

10000 meters - sub 60 minute times
Kevin - 36 minutes, 8 seconds - Dexter-Ann Arbor Run, 1988
Cal - 39 minutes at age 39
Kevin - 39 minutes, 8 seconds - Detroit Turkey Trot, 11/28/13
Kevin - 50+ years old - 40 minutes, 15 seconds on a 6.35 mile Detroit Turkey Trot course, 11/22/18
Randy - 46 minutes, 30 seconds 
Jean - 59 minutes, Reindeer Run in Saline probably 1983
Stephanie - 59 minutes, 16 seconds - Wicked Halloween Run, 10/27/13
Steve - 59 minutes, 48 seconds - Ann Arbor Turkey Trot, 11/17/02 


Half-marathon
Nathan - 1 hours, 21 minutes, 50 seconds - Chicago Half-Marathon, 9/23/18
Ryan - 1 hour, 27 minutes, 41 seconds - Detroit Free Press Half-Marathon, 10/18/15
Kevin - 1 hour, 27 minutes, 44 seconds - Detroit Free Press Half-Marathon, 10/19/14
Randy - 1 hour, 46 minutes, 41 seconds - Dexter Ann Arbor Half-Marathon, 5/26/84 
Stephanie - 2 hours, 16 minutes, 3 seconds - Detroit Free Press Half-Marathon, 10/19/14

Marathon
Ryan - 3 hours, 7 minutes, 11 seconds - Chicago Marathon, 10/14/19
Kevin - 3 hours, 13 minutes, 36 seconds - Boston Marathon, 4/20/15
Randy - 4 hours, Detroit Free Press Marathon, 1980
Stephanie - 4 hours, 52 minutes, 16 seconds - Chicago Marathon, 10/13/13

Saturday, November 24, 2018

Men’s Land Ready for The Game!

I have started a 7-10 day workout dead period which gave me some time to clean and organize downstairs before the M and OSU game. Hoping for the right result.

Friday, November 23, 2018

Wednesday, November 21, 2018

Turkey Trot 2018: Assault on 50+ 10K Family Record

Back from the D and getting ready to set the family 50+ 10K record in the morning. Pretty excited!!!

Reasons for excitement:
Nike Vaporfly 4% shoes: They are the same shoes that Kiplegat wore to almost break the two hour marathon barrier.

Another chance to beat Roman: Maybe I will beat Roman this year! Roman is a few years younger than me and still beats Ryan at beer league triathlon in the summer, so probably not a win for me tomorrrow but maybe someday. :-).

Matching sunglasses: Excited also to share Zach and I have new matching turkey trot eyewear. These are custom made by Gazelle Sports in Northville and they likely have about 9998 pairs left.

AltRed: My secret weapon of choice. It is more legal and blood doping.

The Mark P Turkey Trot Legacy: No Turkey Trot can be written about without mentioning "where the hell is Mark Pincheon?" I think the first one of these races we did was over 23 years ago, and now he hasn't shown up in years! Time to make your way back Mark! I am sure Kirk and I will at least text in the morning if not see each other at the Joe Louis statue. #whereismark