Saturday, May 5, 2018

Race Day Ready?

Looking over some of the current training data, I noticed the graph posted here and the pink and yellow line on the far right of the graph. Those two lines represent training stress and form, and they are currently converging. That's what we want especially before a short "C" level training race like tomorrow.

Will it be a fast day for an old guy or something better? Who knows and doesn't really matter. As long as it is fun, it is all good.

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