It is all about what you make it....
- This training plan started in the middle of December.
- 573 miles running
- 300 miles on the bike (due to that hammy issue)
- Almost every Tuesday, Thursday and Sunday have been tough workout days since then the start.
- On a few of those Thursdays I was on the treadmill by 5:30 AM.
Upshot:
Tomorrow is going to be a great day. :-)
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