Wednesday, January 10, 2018

Old Man Today? Yes or No


Age: 49 years, 8.5 months
Car parking: a ways away (door dings are maddening)
Bike: Cervelo P3, fastest, most winning bike in history of bikes (prob don't need new one)
Workouts Today: 45 minutes swim; 2.5 hours riding (that's 3.25 hours today for you non-math majors)
Riding Workout Average HR: 132
Training Stress Score Today: 156 TSS

Result: 87% NOT old man. Thank you!

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