Saturday, February 8, 2020

Florida Training Weekend Update 1

Arrived very early in Florida on Saturday, slept in, ate and then got my scheduled workout in... just 36 mins inclusive of warmup, 16 mins of half marathon pace running (7 min pace is my goal), and a cool down. All went well although I certainly felt sluggish to start the workout. It was really nice to be in warm air with the sun overhead. I'm looking forward to tomorrow's long run already.

Afterwards there was some stretching, eating, a boat tour and some drinks. A couple photos:

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