Wednesday, February 4, 2015

January Totals 2012-15

Pretty good January...looking at January totals from Ironman year, Boston qualifying year, Boston 2014 and this year:



Despite the end of January hurting so much this year, it is motivating to see the work (especially the top line of hours working out) in comparison to other years.

As for this January....too many early morning workouts and not enough rest. Still paying for it as of yesterday.  Hopefully will be better today and tomorrow.

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