- Had a good swim this morning. Feeling stronger than ever in the pool. Don't get me wrong, I'm still slow but strong and slow....I'll take it.
- Really enjoying watching the Tour de France on nbcsports.com. Love the scenery in France. Feeling like I need to go back soon. A road trip in France? With an RV, you could enjoy le Tour, baguettes, cheese and wine in the French countryside.
- CTL at 109 eight days out. Interesting. Before Ironman Mont Tremblant in 2012, my CTL was 94 eight days out, 85 on race day, and 102 after race day. I guess if I'm looking for parallels, a CTL of 100 on race day would be the ticket. I'm looking forward to feeling more rested in the next days with lots of sleep and no stress (wink).
- Can you say "AMAZING LONG-TERM FORECAST?!!!!"
- Mirror Lake was 74 degrees this morning. #wetsuitlegal
- Training this weekend is still pretty big.... 3 hours, 30 on the bike; 2 hours, ten minutes running; 1 hour, ten minutes swimming. This is the training plan recommendation. Hmmm....do it as written?
- If I were a woman, the Super Kitty kit would be fun....(BUT I'm not):
Friday, July 13, 2018
8 DTG
What's up now? Here it is:
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